A week, month or season of daily plant-based, pescatarian or vegetarian menus consisting of balanced, varied, seasonal meals. Based on client needs, accommodating all food allergies, sensitivities and preferences. Recipes included.
The food was creative, delicious and healthy. We learned the correct and efficient ways to cook and prepare a variety of foods. In addition, she taught us how to maximize the nutritional value of each vegetable. Another bonus to this class is how beautifully she interjected the spiritual aspects of each ingredient. She surprised us with personal touches to make my birthday more festive.
- Sherrie Wharton and Joel Berman