trevisano

March 27, 2014 • Nancy Wolfson-Moche

Named after the northern Italian city Treviso where it was first cultivated in the 15th century, trevisano is an oblong radicchio – a leafy red that is part of the chicory family. Rich in vitamins C, E and K, it is slightly bitter and spicy, but mellows when cooked. Here, it is pan-blistered with a splash of olive oil and a sprinkle of bamboo sea salt.  The shapes and colors of the leaves indicate the endless variety in the plant kingdom.

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serves 2

INgredients

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½ head Italian tardivo trevisano

½ head Castillo Franco radicchio

1 Tablespoon EVOO (Extra Virgin Oiive Oil)

pinch bamboo sea salt

Process Wash both radicchios well.

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As you dry them, tear or cut off any craggy ends. Heat a cast iron or stainless skillet on a medium flame.  Place a few radicchio leaves in the pan; use a pastry brush to brush on the olive oil.

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Let the radicchio leaves brown on one side; then use wooden tongs to turn them over. Cook them on the second side (without adding more olive oil) for about 3 minutes.

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Remove from the pan, arrange on each plate, sprinkle with sea salt and serve.

©Nancy Wolfson-Moche 2014

 

 

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The food was creative, delicious and healthy. We learned the correct and efficient ways to cook and prepare a variety of foods. In addition, she taught us how to maximize the nutritional value of each vegetable. Another bonus to this class is how beautifully she interjected the spiritual aspects of each ingredient. She surprised us with personal touches to make my birthday more festive.

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