broccoli discs on a spinach bed

December 4, 2013 • Nancy Wolfson-Moche

When my children were younger we used to debate which part of the broccoli was more delicious: stalk or flower.  Extolling the virtues of each, we would consider texture, taste and color.  The denser part of the plant – the stalk – has the lighter hue, we noted.  Here, it contrasts sharply with the dark, deeply veined spinach leaf, an illustration of nature’s endless variety.

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serves 3

INgredients

1 head broccoli, including stalk and flowers

6 spinach leaves

1 clementine

pinch sea salt

Process   Separate the stalk of the broccoli from the flowers.

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Wash the spinach leaves

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and broccoli stalk well, immersing them in water. Drain the spinach in a colander and allow it to dry.  Use a paring knife to peel away the tough outer layer of skin on the broccoli.

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Slice the stalk horizontally into discs that are about a quarter-inch thick.

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Bring a medium-sized pot of water to a boil.  Add a pinch of sea salt and then add the broccoli discs.  When they float to the top they are ready (this should take about 2 minutes).  Remove with a wire mesh skimmer or a slotted spoon and allow to cool in a wire mesh basket.

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Peel and halve the Clementine.  Section one half and juice the other (if desired).  Arrange the spinach and broccoli discs on each plate. Top with a Clementine section and, if desired, the clementine juice.

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©Nancy Wolfson-Moche 2013

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Just a quick note to say K is really enjoying your class. He was excited to make the sushi and the falafel the previous week was awesome- we have been trying (unsuccessfully) for years to get him to eat falafel and so hearing him say he likes falafel now was a breakthrough for us!  Thanks!

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