Smoky Carrot Dip with a Kick

May 26, 2020 • Nancy Wolfson-Moche
This dip is grounding thanks to the carrots, spicy courtesy of the garlic and hot pepper, protein-rich due to the chickpeas and almonds, and tangy-fresh by virtue of the lemon and parsley. Spread on steamed bread or in celery boats, it’s a flavorful, satisfying way to dip into the day.

Ingredients to make about 3 cups

adapted from Ochre Bakery in Detroit
  • 1/2 cup almonds (skin on)
  • 2 lbs carrots, trimmed and washed                                    
  • 1/2 cup + 2 Tablespoons EVOO
  • 2 1/2 teaspoons sea salt
  • 2 cloves garlic
  • 1/2 cup canned chickpeas
  • 3 Tablespoons fresh lemon juice (or to taste)
  • about 1 teaspoon fresh ground black pepper (or to taste)
  • 3/4 teaspoon hot smoked Spanish pepper
  • 1/2 cup fresh parsley, chopped, plus more for garnish
  • 2 celery stalks, a few radishes and lettuce leaves for serving

Process

  • Preheat oven to 350ºF. 
  • Toast the almonds in a dry cast iron or stainless steel skillet turning them until they are slightly darker and fragrant, about 5-7 minutes.  Let cool and set aside.
  • Cut thicker carrots in half lengthwise, then slice them into 4 pieces. Place them on a parchment-paper lined baking sheet, drizzle with 2 tablespoons of the olive oil and sprinkle with 1 teaspoon sea salt.  Roast them, turning once or twice, until they are very tender and starting to shrivel and brown (but not burnt), for about one hour.
  • When the carrots are cool, place them in a food processor (I use a Vitamix) with the garlic, chickpeas, lemon juice, pepper, hot smoked Spanish pepper, chopped parsley, ½ cup oil, 1 ½ teaspoons salt and toasted almonds.  Process, adding more oil as needed, until mixture is smooth.  Taste and adjust, adding more lemon juice and salt, as needed.
  • Serve in celery boats, lettuce leaves, on radish rounds or steamed bread, garnishing with fresh parsley leaves.
all photos by Jessie Adler
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Icing on the Cake: Testimonials

I loved Ms. Nancy’s cooking class so much.! I have been in this cooking class for two years and I would love to sign up for another one. I tried a lot of new foods like winter squash, cardamom, Brussels sprouts and kale. My favorite salad was the kiwi, carrot, radish salad.
Not only did we cook and eat, we also did labs about food. We used rulers to measure the size of plants. We also explored stone fruits and their ripe season. Now in my house we have window boxes and I am growing cherry tomatoes and basil.
I learned that we can use a lot of different tools to cook, not just our hands and senses. We used safety knives, potato peelers and a carrot sharpener (I wonder if you could sharpen a pencil with it?) !!!
Because of this class I can help papi make dinner and I will try any new food at least once to see if I like it. Thank you, Ms. Nancy for making cooking fun and interesting and helping me be excited about food.

- Love, K (a 7-year-old boy).