steamed swiss chard

July 25, 2013 • Nancy Wolfson-Moche

Eating greens planted, grown, harvested and then perfectly cooked on retreat grounds satisfies mind, body and spirit. What a way to start today.

IMG_3396

adapted from Adamah Foods Head Chef Adam SaNogueira

serves 2-4

INgredients

1 bunch Swiss chard

Process

Wash chard well, and trim stems if desired.

Place clean greens in stainless steel or bamboo steamer basket.

Place 1-2 inches of water in steamer pot.

Cover and bring to a boil.

When water is boiling, place steamer basket on top of the pot, covered.

Let chard steam for about 30-60 seconds.

Remove steamer basket from pot.

Place steamed greens on a serving plate.

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Icing on the Cake: Testimonials

M has thoroughly enjoyed your class and has become a much more adventurous eater as a result.  She's open to trying so many new things.  My husband and I have enjoyed watching her use the skills she's learned in your class to take charge of the kitchen at home and make food for us.  M has also enjoyed working with the seniors and feels as though she has lots of surrogate grandparents.  What a lovely class!   Thank you.

- N.