carrot arrow

July 23, 2013 • Nancy Wolfson-Moche

On the road again, to a yoga retreat. My goal: to turn mind and body in a direction of strength, balance and opening. Cut a carrot for my journey’s beginning. 

IMG_2780

INgredients

1 carrot (or more)

Process

Wash and trim carrot.

Cut carrot in half.

Cut top half vertically, in thirds.

Arrange on plate.

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My daughter had her 10th birthday celebration with Nancy over zoom (due to Covid 19). They cooked a delicious meal for 8 people, which all adults and kids enjoyed. Nancy is fabulous in making cooking fun, nourishing, educational, and spiritual. My daughter also did a few cooking workshops with her in the past and loved them. She keeps asking for more. I highly recommend Nancy's cooking classes and party workshops.

- Limor B, MS, RDN