carrot arrow

July 23, 2013 • Nancy Wolfson-Moche

On the road again, to a yoga retreat. My goal: to turn mind and body in a direction of strength, balance and opening. Cut a carrot for my journey’s beginning. 

IMG_2780

INgredients

1 carrot (or more)

Process

Wash and trim carrot.

Cut carrot in half.

Cut top half vertically, in thirds.

Arrange on plate.

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Icing on the Cake: Testimonials

Dear Ms. Nancy, Thank you for teaching me how to cook. A lot of my skills have developed through cooking. Cooking has also given me a bigger appetite for more foods. I can also make my own cook book! Some of my favorite foods that I've cooked with you are butter, date candys, tzatziki, pickles and potato leek soup. Thanks for giving me my cooking skills. Love, R. (8 years old)

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