carrot arrow

July 23, 2013 • Nancy Wolfson-Moche

On the road again, to a yoga retreat. My goal: to turn mind and body in a direction of strength, balance and opening. Cut a carrot for my journey’s beginning. 

IMG_2780

INgredients

1 carrot (or more)

Process

Wash and trim carrot.

Cut carrot in half.

Cut top half vertically, in thirds.

Arrange on plate.

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Icing on the Cake: Testimonials

M has thoroughly enjoyed your class and has become a much more adventurous eater as a result.  She's open to trying so many new things.  My husband and I have enjoyed watching her use the skills she's learned in your class to take charge of the kitchen at home and make food for us.  M has also enjoyed working with the seniors and feels as though she has lots of surrogate grandparents.  What a lovely class!   Thank you.

- N.