carrot sashimi

August 30, 2013 • Nancy Wolfson-Moche

Yesterday’s string bean sashimi was so memorable that my kids wanted more today. I didn’t have too many string beans left but I did have lots of carrots, used for the base. It was a festive way to start the weekend.

IMG_4837

serves 2

INgredients

3 large carrots

3 ounces haricots verts

4 Tablespoons soy sauce

Procsss   Wash the string beans and carrots well. Trim the string beans if desired (I like to leave the end “strings” on) and peel the outer layer of carrot skin. Bring a medium sized pot of water to a boil. Add a pinch of sea salt.  When the water is rapidly boiling, add the string beans. When they float to the surface of the water, and become a more vivid shade of green, remove them with a wire mesh skimmer or a slotted spoon. It should take about 2-3 minutes to cook them. Allow them to cool. Peel the outer layer of the carrots. Slice two of the carrots into half-inch-thick oblong ovals. Do this by cutting the carrot on a bias, as shown. IMG_4845 Use a carrot peeler to peel the remaining carrot, making ribbons. IMG_4810 Assemble the sashimi Place a ribbon on the surface; center an oval on top of it. Place one string bean on top. IMG_4846 Bring the left and right sides of the ribbon together; IMG_4848 and tie them loosely. IMG_4849 Arrange them on a plate. You can serve with soy sauce for dipping. ©Nancy Wolfson-Moche 2013

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Icing on the Cake: Testimonials

I loved Ms. Nancy’s cooking class so much.! I have been in this cooking class for two years and I would love to sign up for another one. I tried a lot of new foods like winter squash, cardamom, Brussels sprouts and kale. My favorite salad was the kiwi, carrot, radish salad.
Not only did we cook and eat, we also did labs about food. We used rulers to measure the size of plants. We also explored stone fruits and their ripe season. Now in my house we have window boxes and I am growing cherry tomatoes and basil.
I learned that we can use a lot of different tools to cook, not just our hands and senses. We used safety knives, potato peelers and a carrot sharpener (I wonder if you could sharpen a pencil with it?) !!!
Because of this class I can help papi make dinner and I will try any new food at least once to see if I like it. Thank you, Ms. Nancy for making cooking fun and interesting and helping me be excited about food.

- Love, K (a 7-year-old boy).