daikon red cabbage pressed salad

November 19, 2013 • Nancy Wolfson-Moche

Perhaps influenced by the coolness in the air, I was drawn to cool colored veggies when I opened the fridge this morning.  This crunchy salad is slightly pickled so it is both refreshing and a digestive aid.

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serves 3

INgredients

about 1/3 head red cabbage

about ½ daikon radish

½ teaspoon sea salt

½ orange

Process   Wash the daikon and remove any tiny hairs from its skin. Use a box grater to grate the daikon into fairly thin pieces, about 1 ½ inches long.

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You should have about a cup of grated daikon; set it aside.  Slice the cabbage into very thin, curled pieces by cutting the head in half and shearing the inside.

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You should have about a cup of shredded cabbage; place it in a glass mixing bowl. Add the daikon and the sea salt

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and use your hands to mix it well, until the cabbage and radish are totally enmeshed. Use a weight (a bottle of juice or a jar filled with water, as shown) and place it on top of the salad for as little as 15 minutes, or as long as two hours.  I let this salad press for a half hour.

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Remove the weight and drain the salad, releasing and discarding the water that has been pressed out of the veggies.

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Squeeze the orange. Toss the salad and pour the juice over it.

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Place in individual bowls and serve.

©Nancy Wolfson-Moche 2013

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Icing on the Cake: Testimonials

I loved Ms. Nancy’s cooking class so much.! I have been in this cooking class for two years and I would love to sign up for another one. I tried a lot of new foods like winter squash, cardamom, Brussels sprouts and kale. My favorite salad was the kiwi, carrot, radish salad.
Not only did we cook and eat, we also did labs about food. We used rulers to measure the size of plants. We also explored stone fruits and their ripe season. Now in my house we have window boxes and I am growing cherry tomatoes and basil.
I learned that we can use a lot of different tools to cook, not just our hands and senses. We used safety knives, potato peelers and a carrot sharpener (I wonder if you could sharpen a pencil with it?) !!!
Because of this class I can help papi make dinner and I will try any new food at least once to see if I like it. Thank you, Ms. Nancy for making cooking fun and interesting and helping me be excited about food.

- Love, K (a 7-year-old boy).