greens and leftovers to go

December 27, 2013 • Nancy Wolfson-Moche

We left early for a day of skiing, so my vegetables for breakfast were packed in a tiffin carriersunchokes  left over from yesterday with fresh water-sautéed dandelion greens. 

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serves 1

INgredients

5-6 dandelion leaves

1/2 lemon

Process Wash the dandelion leaves well. Cut them into two-inch-long pieces. Fill a stainless steel skillet with about one inch of water; add a pinch of sea salt and bring water to a boil. Add the dandelion leaves; when they wilt and turn a brighter shade of deep green, remove with a wire mesh skimmer (they cook in about 30 seconds).  Place in a stainless steel carrier (as shown here) or on a plate.

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Squeeze lemon on top.

©Nancy Wolfson-Moche 2013

Icing on the Cake: Testimonials

The food was creative, delicious and healthy. We learned the correct and efficient ways to cook and prepare a variety of foods. In addition, she taught us how to maximize the nutritional value of each vegetable. Another bonus to this class is how beautifully she interjected the spiritual aspects of each ingredient. She surprised us with personal touches to make my birthday more festive.

- Sherrie Wharton and Joel Berman