haricots verts with grated carrot

October 13, 2013 • Nancy Wolfson-Moche

Haricot vert: a thin variety of green bean with a delicate, sweet taste and smooth texture. Topping the beans are shavings of a purple carrot I got at the green market on Friday. Its purple skin and orange core are the color of autumn leaves.

IMG_6605

serves 4-6

INgredients

1 pound haricots verts

1 purple carrot

pinch of sea salt (I used Himalayan Pink Salt)

black pepper to taste (optional)

about 1 Tablespoon EVOO (Extra Virgin Olive Oil)

Process   

Wash the haricots verts well. Trim the dark stems.

IMG_6577

Bring a large pot of water to a boil; add a small fist of sea salt. When the water is roiling boiling, add the haricots verts.  When they rise to the top of the water, they are done. Use a mesh skimmer or a slotted spoon to take them out of the water.

IMG_6589

Place the beans on a plate. Wash and trim any tiny hairs from the skin of the carrot. Use the medium to large holes in a grater and grate the carrot into 2-inch long shavings.

IMG_6569

Arrange the haricots verts on a serving dish.

IMG_6591

IMG_6595

Top with the grated carrot. Dust with sea salt and black pepper to taste. Drizzle the olive oil on top.

IMG_6609

©Nancy Wolfson-Moche 2013

Previous Post:
«

Icing on the Cake: Testimonials

The food was creative, delicious and healthy. We learned the correct and efficient ways to cook and prepare a variety of foods. In addition, she taught us how to maximize the nutritional value of each vegetable. Another bonus to this class is how beautifully she interjected the spiritual aspects of each ingredient. She surprised us with personal touches to make my birthday more festive.

- Sherrie Wharton and Joel Berman