napa with porcini and ginger

May 16, 2014 • Nancy Wolfson-Moche

Napa cabbage is boiled in a broth of porcini mushrooms and ginger.  Napa has almost no calories, but it has lots of antioxidants, fiber and vitamins: a win-win vegetable.

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serves 2

INgredients

3 napa cabbage leaves

4-5 dried porcini mushrooms

2 slices ginger

pinch sea salt

Process   Soak the porcini mushrooms for about 10 minutes.

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The soaking water will darken. Peel and slice the ginger into matchsticks.

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Set aside. Wash the napa cabbage well. Slice it into half-inch-thick pieces.

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Fill a medium-sized skillet with water and a pinch of sea salt. Add the mushrooms and their soaking water. Add the ginger pieces. Bring to a boil. Add the napa cabbage pieces and let them cook in the seasoned water for about three minutes.

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Remove from the water and serve with the mushroom and ginger pieces.

 

©Nancy Wolfson-Moche 2014

 

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Icing on the Cake: Testimonials

The food was creative, delicious and healthy. We learned the correct and efficient ways to cook and prepare a variety of foods. In addition, she taught us how to maximize the nutritional value of each vegetable. Another bonus to this class is how beautifully she interjected the spiritual aspects of each ingredient. She surprised us with personal touches to make my birthday more festive.

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