oh baby! zucchini

October 30, 2013 • Nancy Wolfson-Moche

There is nothing daunting (or haunting) about these babies… their delicate flavor and small size appeal. And baby zucchini cook faster than the full-size variety, a boo(n) in the morning.

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serves 2

INgredients

10-12 baby zucchini

1 Tablespoon EVOO (Extra Virgin Olive Oil)

1 teaspoon pink sea salt

black pepper to taste

black sesame seeds (optional)

Process  Wash the zucchini well by immersing them in water.

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Cut off any brown ends. Slice each zucchini in half, lengthwise.

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Place them face down in a baking pan. Drizzle with olive oil

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and bake at 350 for about 15 minutes, until soft and browned on the inside. Remove from oven and plate them, inside up.

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Sprinkle with sea salt and black pepper. Garnish with dry roasted black sesame seeds if desired. This will add calcium to the dish.

©Nancy Wolfson-Moche 2013

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Icing on the Cake: Testimonials

The food was creative, delicious and healthy. We learned the correct and efficient ways to cook and prepare a variety of foods. In addition, she taught us how to maximize the nutritional value of each vegetable. Another bonus to this class is how beautifully she interjected the spiritual aspects of each ingredient. She surprised us with personal touches to make my birthday more festive.

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