steamed cauliflower with fresh strawberries

June 21, 2013 • Nancy Wolfson-Moche

Veggies for breakfast 6-12-13.1

serves 4

INgredients

1 head cauliflower

6-8 fresh strawberries

1 lemon

Process

Wash the cauliflower and strawberries well.

Cut the cauliflower into bite-size pieces, eliminating the core.

Put about two inches of water in steamer pot (note: you can use a pasta pot here. Use a stainless steel steamer basket insert or a Japanese bamboo steamer basket on top.)

Add about 2 pinches of salt into the water and then cover the pot.

When the water boils, place the cut cauliflower in the steamer basket over the water. Let it steam for about 2-3 minutes and then remove from heat.

Slice the strawberries in half, vertically.

Cut the lemon wedges.

Place the cauliflower on a large plate and garnish with the freshly cut strawberries and/or lemon wedges.

Savor the flavors.

Icing on the Cake: Testimonials

The food was creative, delicious and healthy. We learned the correct and efficient ways to cook and prepare a variety of foods. In addition, she taught us how to maximize the nutritional value of each vegetable. Another bonus to this class is how beautifully she interjected the spiritual aspects of each ingredient. She surprised us with personal touches to make my birthday more festive.

- Sherrie Wharton and Joel Berman