leftover kombu, squash and azuki beans

February 26, 2014 • Nancy Wolfson-Moche

I awoke before dawn to prepare for a day of travel. I had little time to cook so ate leftovers from last night’s dinner. This dish —  a protein-rich warming winter dish that strengthens the kidneys — is actually softer and more delicious on the second day.  Recipe: included; step-by-steps: not.

IMG_3082

serves 4-6

INgredients

1 cup sorted, rinsed and soaked azuki beans

1-2 inch piece kombu

2 ½ cups hard winter squash (buttercup, butternut, acorn or Hokkaido are best)

About 1 Tablespoon soy sauce (shoyu) for seasoning

Process

Soak the beans with the kombu for 2-5 hours. Drain.

Chop soaked kombu into small pieces and place at bottom of heavy pot with lid.

Cut the squash into medium size wedges (actually the size can vary, depending on your preference.)

Spread the azuki beans over the kombu in the pot.

Arrange the squash wedges on top of the beans.

Cover with water and cook over a medium flame until it boils. Then cover and cook over a low flame for about 2 hours, until the beans and squash are soft.

Season lightly with sea salt and/or soy sauce, to taste.

Cover and let cook another 10 to 15 minutes.

Turn off flame and let sit for several minutes before serving.

©Nancy Wolfson-Moche 2014

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Icing on the Cake: Testimonials

I’m very impressed by all the elements you are able to pack into the lesson without it seeming at all overwhelming: the review, the actual cooking skills, the creativity of coming up with their own dishes, the chance to present their creations, the opportunity to learn about and share thoughts on something else (in last week’s case, the feelings represented in the book), the execution of their  jobs, the responsibility for one’s station/implements and the overall following of directions…..all without losing the fun quotient. No wonder the kids love coming!  You’ve really created something special so kudos to you!

- T.