baked acorn squash

January 22, 2014 • Nancy Wolfson-Moche

Whether it be acorn, butternut, carnival, dumpling or spaghetti, winter squash is stick-to-the-ribs food.  With the mercury hovering around 0 this morning, that, along with some sweetness and spice, is just what we needed.

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serves 2

INgredients

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1 acorn squash

1 Tablespoon maple syrup

1 teaspoon ground cinnamon

2 Tablespoons pine nuts (optional)

Process  Preheat the oven to 400°F. Cut the acorn squash in half, horizontally. Remove the seeds from each half by scooping them out with a spoon.

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Drizzle a half Tablespoon of maple syrup into the cavity and around the outer edges of each half.

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Place the two halves into a baking dish and bake in the oven at 400°F for about 20 minutes, or until a fork slides easily into the squash’s flesh.  A sweet smell will permeate the kitchen. While squash is baking dry roast the pine nuts in a cast iron or stainless steel skillet, using cooking chopsticks to continually turn the nuts so they get cooked on all sides. Nuts are done when they begin to sweat and turn a soft golden brown. This should take about 4 minutes.  Remove squash from oven.  You can serve it as is, with a hot pool of maple syrup in the cavity or you can add ½ teaspoon of cinnamon to each squash half and use a fork to mash up the flesh, leaving it inside the skin.

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Garnish with a few pine nuts,

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place each half in an individual bowl and serve.

©Nancy Wolfson-Moche 2014

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Icing on the Cake: Testimonials

I loved Ms. Nancy’s cooking class so much.! I have been in this cooking class for two years and I would love to sign up for another one. I tried a lot of new foods like winter squash, cardamom, Brussels sprouts and kale. My favorite salad was the kiwi, carrot, radish salad.
Not only did we cook and eat, we also did labs about food. We used rulers to measure the size of plants. We also explored stone fruits and their ripe season. Now in my house we have window boxes and I am growing cherry tomatoes and basil.
I learned that we can use a lot of different tools to cook, not just our hands and senses. We used safety knives, potato peelers and a carrot sharpener (I wonder if you could sharpen a pencil with it?) !!!
Because of this class I can help papi make dinner and I will try any new food at least once to see if I like it. Thank you, Ms. Nancy for making cooking fun and interesting and helping me be excited about food.

- Love, K (a 7-year-old boy).