blanched bok choy and Napa cabbage garnished with nori strips and lime

June 27, 2013 • Nancy Wolfson-Moche

Bok choy is crunchy, flavorful and refreshing, while the Napa cabbage adds depth, resulting in a satisfying blanched summer salad, infused with an unexpected lilt of lime juice.

Bok choy with nori Veggies for bkfast 3-15-13.2*

Serves 4-6

INgredients

½ bunch bok choy

1/3 head Napa cabbage

2-3 Tablespoons coarse sea salt

½ sheet toasted nori

Lime, cut into wedges

Process

Fill a large pot (a pasta pot works) with water and 2-3 Tablespoons coarse sea salt.

Place on the stove on a medium to high flame and bring the water to a roiling boil.

While the water is boiling, soak the bok choy and Napa cabbage (separately) in large bowls of water.

Take them out and chop the leaves of both into strips of bite-size pieces.

When the water has boiled, drop the bok choy into the water first. When it floats to the surface (should take less than a minute), use a mesh skimmer or slotted spoon to remove it from the water.

Bring the water to a roiling boil again.

Drop in the chopped Napa cabbage and allow it to float to the water’s surface indicating it is blanched (this should take from one minute to 90 seconds).

Remove from the water with a mesh skimmer or slotted spoon.

Arrange the bok choy and Napa cabbage together on a plate.

Bok choy Veggies for bkfast 3-15-13.1

Cut a piece of toasted nori into thin strips and cover the vegetables with it.

Serve with fresh lime wedges.

Icing on the Cake: Testimonials

I’m very impressed by all the elements you are able to pack into the lesson without it seeming at all overwhelming: the review, the actual cooking skills, the creativity of coming up with their own dishes, the chance to present their creations, the opportunity to learn about and share thoughts on something else (in last week’s case, the feelings represented in the book), the execution of their  jobs, the responsibility for one’s station/implements and the overall following of directions…..all without losing the fun quotient. No wonder the kids love coming!  You’ve really created something special so kudos to you!

- T.