chopped! kale + broccoli + red onion

October 4, 2013 • Nancy Wolfson-Moche

Yesterday’s chopped kale salad + chopped broccoli + chopped red onion = a sweeter version with a little more depth.

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serves 4-6

 INgredients

1 head kale

1 head broccoli

½ red onion

½ cup pine nuts

1 lemon

4 Tablespoons EVOO (Extra Virgin Olive Oil)

1 teaspoon sea salt

fresh ground pepper to taste

Process

Chop the kale as per yesterday’s directions. Place in medium to large ceramic bowl.

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Wash the broccoli well. Slice the broccoli stalk into thin discs, then chop each disc into about 9 pieces.

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Chop the florets into tiny pieces. Cover the chopped kale with the chopped broccoli.

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Chop the red onion into similarly sized pieces. Place on top of the kale and broccoli.

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Add the dry roasted pine nuts (as per yesterday’s recipe), the sea salt and pepper.

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Use your hands to mix the salad well. Squeeze the lemon over the salad; add the olive oil and mix well.

©Nancy Wolfson-Moche 2013

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Icing on the Cake: Testimonials

Dear Ms. Nancy, Thank you for teaching me how to cook. Your classes have always been so much fun. You are very smart and organized and I've always looked forward to your classes. Love, D. (8-year old girl)

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