cucumber fennel salad

August 22, 2013 • Nancy Wolfson-Moche

This cool crunchy salad was refreshing on a humid New York morning.

IMG_4023                                      serves 4

INgredients

3 medium sized cucumbers

1/4 medium to large fennel bulb

1 teaspoon brown rice syrup

4 Tablespoons brown rice vinegar

fine sea salt to taste

IMG_3881

Process  

Slice the cucumbers into paper-thin rounds.

IMG_3996

Place them in 4 individual bowls.  Slice the fennel from the bottom (where roots are) into round discs.

IMG_3998

Cut the discs into thin matchsticks and place them on top of the cukes in the bowl.

IMG_4002

Whisk the dressing: pour the brown rice syrup into a bowl. Add the brown rice vinegar slowly, whisking as you do.

IMG_4003

Pour the dressing over each individual salad.

IMG_4015

Add a pinch of sea salt on each, to taste.

IMG_4020

©Nancy Wolfson-Moche 2013

Previous Post:
«
Next Post
»

Icing on the Cake: Testimonials

M has thoroughly enjoyed your class and has become a much more adventurous eater as a result.  She's open to trying so many new things.  My husband and I have enjoyed watching her use the skills she's learned in your class to take charge of the kitchen at home and make food for us.  M has also enjoyed working with the seniors and feels as though she has lots of surrogate grandparents.  What a lovely class!   Thank you.

- N.