father’s day fatoush

June 15, 2014 • Nancy Wolfson-Moche

As far back as I can remember, my father loved green salads. He still savors chopped green salads like this. This one’s for you, Dad, with much much love.

IMG_8803

serves 2

INgredients

3-4 curly green lettuce leaves

3-4 tatsoi leaves

3-4 mizuna leaves

A few sprigs dill

Sprig oregano

1-2 chives, with flowers

Sprig lemon mint

Sprig spearmint

1/3 cup raw walnuts

1/2 to 1 lemon

Process   Wash all the greens together by immersing them in a large bowl of water.  Let the greens dry in a colander or wire mesh basket.

IMG_8780

In the meantime, heat a stainless steal or cast iron skillet on a medium flame for about 45 seconds. Add the whole walnuts.

IMG_8779

Allow them to heat on all sides by turning them constantly. When the walnuts turn a golden brown and a pleasant, nutty smell infuses the air, remove them from the pan and allow to cool. When they are cool, chop them into tiny pieces and set aside. Separate each leafy green and herb. Chop each one into tiny pieces

IMG_8782

and place in a medium-sized mixing bowl.

IMG_8785

Add the walnuts and toss all ingredients together.

IMG_8790

Squeeze the lemon

IMG_8796

and pour on the salad; mix in well. Garnish with the whole edible purple chive flower as shown above,or pull the petals apart and integrate with the salad, as shown here.

IMG_8822

 

©Nancy Wolfson-Moche 2014

 

Next Post
»

Icing on the Cake: Testimonials

I have worked with Nancy for the past few years and have gained meaningful
insight into how to nourish myself given a variety of challenging medical
conditions. Our work together, which has included both nutritional
counseling and cooking lessons, has been an absolute pleasure. I feel truly
cared for in my work with Nancy, as well as a sense of well-being,
hopefulness and expansion. I can recommend Nancy without hesitation for
those who want to gain a life-enhancing understanding of how to nourish
themselves.

- -E.