green, white and orange

October 27, 2013 • Nancy Wolfson-Moche

This salad is the colors of the Irish flag, and it offers nutrients ranging from silicon and beta carotene to calcium, potassium and Vitamins C and K.

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serves 4

INgredients

½ pound green beans

1 daikon radish

1 large yellow tomato

juice of 1 lemon

1 Tablespoon EVOO (Extra Virgin Olive Oil)

½  teaspoon sea salt, to taste

½ teaspoon fresh ground black pepper, to taste

Process  Wash the beans well by immersing them in water. Remove brown ends and then cut them into inch-long pieces.

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Set aside. Clean and wash the daikon radish. Cut them into half-inch-thick diagonal ovals; slice the ovals into half-inch-long pieces similar in size to the string beans.

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Set aside. Wash the tomato. Slice it into half-inch wide rounds; cut each round into half-inch squares.

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Set aside. Layer one third of the beans, one third of the daikon and one third of the tomato in a serving dish; do this three times.

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Add the salt and pepper. Squeeze the lemon and pour the juice over the salad. Drizzle the olive oil over the top and mix it all together.

©Nancy Wolfson-Moche 2013

 

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Icing on the Cake: Testimonials

I’m very impressed by all the elements you are able to pack into the lesson without it seeming at all overwhelming: the review, the actual cooking skills, the creativity of coming up with their own dishes, the chance to present their creations, the opportunity to learn about and share thoughts on something else (in last week’s case, the feelings represented in the book), the execution of their  jobs, the responsibility for one’s station/implements and the overall following of directions…..all without losing the fun quotient. No wonder the kids love coming!  You’ve really created something special so kudos to you!

- T.