sautéed spinach and roasted potatoes

July 26, 2013 • Nancy Wolfson-Moche

The temperature dipped and heartier vegetables with steel cut oats porridge were the order of the day at Isabella Freedman.

IMG_3418

adapted to serve 4

INgredients

1 bunch organic spinach

2 organic sweet potatoes

2 organic Yukon gold potatoes

4 Tablespoons EVOO (Extra Virgin Olive Oil)

1 teaspoon sea salt

1 teaspoon cayenne pepper

Process

Wash the spinach and potatoes well.

spinach

Trim stems.

Heat a stainless steel skillet on a medium flame.

Add 2 Tablespoons EVOO and spinach.

As the spinach begins to wilt in the pan, add about 1/8 to 1/4 cup water.

Remove from pan when spinach is bright green.

potatoes

Cut the sweet and Yukon gold potatoes into bite-size cubes.

Place in glass or stainless roasting pan or sheet and drizzle with 2 Tablespoons EVOO.

Roast at 375°F for about 30 minutes, or until brown.

Sprinkle sea salt, cayenne pepper and black pepper to taste.

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Icing on the Cake: Testimonials

The food was creative, delicious and healthy. We learned the correct and efficient ways to cook and prepare a variety of foods. In addition, she taught us how to maximize the nutritional value of each vegetable. Another bonus to this class is how beautifully she interjected the spiritual aspects of each ingredient. She surprised us with personal touches to make my birthday more festive.

- Sherrie Wharton and Joel Berman