steamed pink radish roots and tops

May 23, 2014 • Nancy Wolfson-Moche

We all seek balance. One way to achieve a balanced condition is to eat foods that are balanced. The part of the radish we are accustomed to eating is the root, which is grounding and has a contractive energy. The leafy greens, which have an expansive, upward-reaching energy are edible, and are especially delicious when cooked with the roots, as shown here. Eating the roots and tops together helps to balance your condition. 

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serves 2

INgredients

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1 bunch fresh pink radish, including tops

4-8 drops good quality, aged soy sauce

Process Wash the radish roots and greens well. Separate the roots from the greens. Remove the tough spots on each radish (root). Cut each radish root in half, lengthwise. Then cut it again, into quarters or sixths.

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Set aside. Chop the green leaves into small pieces by cutting the leaves into small quarter-inch-thick sections and then chopping those into smaller pieces.

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Add a small amount (1-2 inches) of water to  a steamer pot; bring the water to a boil. Place the radish roots and greens together in the steamer basket, with the roots on the bottom, covered with the leaves.

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When the water boils, place the steamer basket in the pot, covered. Steam the roots and greens until the greens are wilted. This should take one to two minutes.

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Add a few drops of soy sauce while they are still in the basket. Put the radish roots and greens onto individual plates and serve.

©Nancy Wolfson-Moche 2014

 

 

 

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Icing on the Cake: Testimonials

I loved Ms. Nancy’s cooking class so much.! I have been in this cooking class for two years and I would love to sign up for another one. I tried a lot of new foods like winter squash, cardamom, Brussels sprouts and kale. My favorite salad was the kiwi, carrot, radish salad.
Not only did we cook and eat, we also did labs about food. We used rulers to measure the size of plants. We also explored stone fruits and their ripe season. Now in my house we have window boxes and I am growing cherry tomatoes and basil.
I learned that we can use a lot of different tools to cook, not just our hands and senses. We used safety knives, potato peelers and a carrot sharpener (I wonder if you could sharpen a pencil with it?) !!!
Because of this class I can help papi make dinner and I will try any new food at least once to see if I like it. Thank you, Ms. Nancy for making cooking fun and interesting and helping me be excited about food.

- Love, K (a 7-year-old boy).