the real thing

April 13, 2014 • Nancy Wolfson-Moche

What makes this a real Israeli salad? For starters, it was made and eaten in Israel. The colorful, seasonal vegetables – cucumbers, tomatoes, radishes, peppers, sprouts, beets and onion — are chopped into tiny pieces. But there is more. This signature native dish reflects Israeli culture: it is a mosaic of tiny parts that make up a whole. It is dynamic and crunchy and flavorful, just like this land where people of all colors come together from all corners of the world.

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INgredients

Cucumber

Tomato

Radish

Bean sprouts

Red beet

Yellow bell pepper

Red onion

Lemon

EVOO (Extra Virgin Olive Oil)

sea salt and fresh ground black pepper to taste

Process Chop all ingredients into tiny similarly-sized squares. Toss. Sprinkle sea salt and pepper on top, squeeze lemon and drizzle olive oil. Mix again and serve.

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©Nancy Wolfson-Moche 2014

 

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My daughter had her 10th birthday celebration with Nancy over zoom (due to Covid 19). They cooked a delicious meal for 8 people, which all adults and kids enjoyed. Nancy is fabulous in making cooking fun, nourishing, educational, and spiritual. My daughter also did a few cooking workshops with her in the past and loved them. She keeps asking for more. I highly recommend Nancy's cooking classes and party workshops.

- Limor B, MS, RDN