BLOG: Vegetables for Breakfast

Viewing Tag: clean eating

January 8, 2014

abc

January 7, 2014

steamed collards with sautéed onion and mushroom

January 6, 2014

dried daikon, kombu and shitake

January 3, 2014

baby kale and carrot coin sauté

January 2, 2014

let it snow peas and cauliflower

December 31, 2013

beet snow pea salad

December 30, 2013

dark green, light green

December 25, 2013

steamed broccoli with grated beet

December 24, 2013

puntarella with pomegranate vinaigrette

December 22, 2013

dandelion, puntarella and red endive salad

December 18, 2013

same dish, new toppings

December 16, 2013

napa cabbage and snow peas

December 12, 2013

daikon pea shoot slaw

December 11, 2013

cabbage cream cheese rolls

December 10, 2013

kale pesto canapés

December 9, 2013

sprouts ‘n yams

December 5, 2013

baby arugula salad

December 4, 2013

broccoli discs on a spinach bed

December 3, 2013

the orange and the green (bean)

December 2, 2013

the bok choys

December 1, 2013

Homeward bound

November 29, 2013

wendy’s broccoli salad

November 27, 2013

no utensils needed

November 25, 2013

pea pesto, again

November 24, 2013

pea pesto

November 22, 2013

quick sauté of arugula and napa cabbage

November 20, 2013

kale roll-ups

November 19, 2013

daikon red cabbage pressed salad

November 17, 2013

baby kale broccoli hash

November 15, 2013

tatsoi

November 14, 2013

napa cabbage beet rolls

November 12, 2013

brussels sprouts hash

November 10, 2013

blanched snow peas with shaved beets

November 8, 2013

baby brussels sprouts

November 7, 2013

slightly pickled cabbage beet salad

November 5, 2013

carrot and celery matchstickmaker

Icing on the Cake: Testimonials

The food was creative, delicious and healthy. We learned the correct and efficient ways to cook and prepare a variety of foods. In addition, she taught us how to maximize the nutritional value of each vegetable. Another bonus to this class is how beautifully she interjected the spiritual aspects of each ingredient. She surprised us with personal touches to make my birthday more festive.

- Sherrie Wharton and Joel Berman